šæ Top Benefits of Wood Cold Pressed Coconut Oil
š„„ 1. Rich in Nutrients
Wood cold pressing preserves more of the oilās natural componentsālike polyphenols, antioxidants, and vitaminsācompared with heat-processed methods. These compounds help protect cells from oxidative stress.
ā¤ļø 2. Heart Health Support
While all saturated fats should be consumed in moderation, the medium-chain triglycerides (MCTs) in virgin coconut oilāespecially lauric acidācan help improve HDL (good) cholesterol levels, which may benefit heart health.
š½ 3. Improved Digestion
Wood cold pressed coconut oil can:
-
Help improve nutrient absorption
-
Support gut health due to its antimicrobial properties
-
Reduce inflammation in the digestive tract
š§ 4. Quick Energy Source
MCTs in coconut oil are:
š 5. Skin & Hair Benefits
This oil is widely used topically for:
š· 6. Natural Antimicrobial Properties
Coconut oil contains lauric acid, which has:
ā antibacterial
ā antiviral
ā antifungal properties
This helps protect the body from certain pathogens and supports immune health.
𦷠7. Oral Health (Oil Pulling)
Using wood cold pressed coconut oil for oil pulling may:
āļø 8. Supports Healthy Weight Management
The MCTs in coconut oil can:
-
Increase energy expenditure
-
Promote feelings of fullness
While not a magic weight loss solution, it can be a helpful addition to a balanced diet.
š§“ 9. Chemical-Free & Pure
Wood cold pressing avoids:
ā High heat
ā Chemical solvents
ā Refining or bleaching
This means a more natural, less processed oil.
š„„ How It Compares to Other Coconut Oils
| Type |
Extraction |
Nutrient Preservation |
Best Use |
| Wood Cold Pressed |
Traditional mechanical |
āāāā |
Raw uses, cooking, skincare |
| Centrifuge Cold Pressed |
Machine-based |
āāā |
Cooking & cosmetic |
| Refined Coconut Oil |
Heat + Chemical |
āā |
High-heat cooking |
| Hydrogenated (RBD) |
Chemical processed |
ā |
Baking/industrial use |